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SERENITY FOR MOTHERS OFFERINGS

We offer a variety of classes, workshops, programs, and events depending on your personal goals. Whether you need to tone your body, experience a great escape, connect with your little ones, or find a sisterhood group near you, there is something for everybody in our community.

SFM pride ourselves on offering a holistic range of services to support and empower mothers on their journey to well-being. With offerings such as hatha and prana yoga classes, meditation workshops, and mental health coaching, we provide the tools and guidance for physical and mental wellness.

 

Additionally, our weekly educational meet-ups offer valuable insights, while community events foster connection and a sense of belonging.

 

Serenity For Mothers will always strive to create a nurturing space where mothers can find serenity and strength in their unique roles.

Image by Carl Barcelo

Hatha & Restorative Yoga Classes

Yoga Is Self Care

Image by Chris Montgomery

Well-Being Workshops

Aligning With Yourself

Image by Frames For Your Heart

Retreats & Events

The Joys of Community and Fun

Schedule Your Next Session

  • Available Online

    Let us assist you in choosing the ideal membership for your needs.


    15 min

  • Available Online

    Maternal Support and Resources Across Cities


    Mon

    30 min

    5 US dollars
  • Available Online

    Nutrition Class


    Thu

    30 min

    5 US dollars
  • Available Online

    Meditation Class


    Mon

    1 hr

    10 US dollars
  • Available Online

    High- Intensity Fitness Class


    Wed

    45 min

    15 US dollars
  • Available Online

    Restorative Yoga Class & Ancestral Healing


    Sun

    45 min

    20 US dollars
  • Available Online

    Monthly Mental Health Coaching Workshop


    Wed

    1 hr

    75 US dollars
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