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National Maternal Mental Health Hotline:

Call or Text 1-833-943-5746 24/7 for a free, confidential hotline for pregnant and new moms. Interpreter Services are available in 60 languages. (US Only)


A safe haven for Black Moms, Indigenous Moms, and Mothers of Color to rediscover their well-being.

At Serenity For Mothers, our mission is to provide a sanctuary of support and empowerment for BIPOC mothers, dedicated to addressing the unique challenges they face in mental health and well-being. Through accessible holistic practices, compassionate mental health coaching, and a nurturing community, we aim to reduce the prevalence of postpartum depression and related conditions. Our unwavering commitment is to uplift every mother's mind, body, and spirit, fostering collective growth and resilience. 

Mother With Baby
Pregnant Belly Mother

Research Reveals Significant Disparity

Research suggests that BIPOC moms are more at risk for developing postpartum depression and related conditions. In one survey conducted between two and six weeks postpartum, Black and Hispanic mothers were more likely (43.9 percent and 46.8 percent, respectively) to report depressive symptoms than white mothers (at 31.1 percent). Given how reluctant many women often are to share mental health symptoms, it's possible that these numbers are even higher.

Fun at Yoga with Women

Weekly Educational Content

Only the Best

Serenity For Mothers focuses on Complementary and Alternative Medicine (CAM) practices, emphasizing the thoughts, emotions, body, and spirit of melenated mothers. Our evidence-based approach includes yoga, meditation, deep breathing, mindfulness workshops, and more. 

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